Aug 9, 2021
Cinthya Esquea shares teachings and perspective on the importance of self-care and the practice of White Tantric Yoga in this insightful conversation with sangha host and Yoga Alliance’s Vice President of Cross-Cultural Advancement, Maya Breuer. Learn more about yoga, Ayurvedic practices, and meditation.
Aug 9, 2021
Trigger Warning:
This episode contains talk about disordered eating. If listening to this episode is not right for you, then please skip onto the next episode. Take care of yourself first.
Dr. Jennifer Webb discusses her research on the impact of body image, the media, and yoga. Podcast host Maya and Dr. Webb...
Aug 9, 2021
Barrie Risman shares how yoga philosophy can deepen and evolve one’s practice. This conversation includes practical recommendations for yoga teachers exploring the path to Self.
Aug 9, 2021
Tajamika (Taj) Paxton shares her experience as a yoga teacher and the presence of prejudice in yoga spaces. She and host Maya have a candid discussion on racism along with a call to action for yoga teachers and practitioners to move toward greater equity, both on and off the mat.