Oct 8, 2021
Lorena Saavedra Smith shares her insights on yoga and mindfulness for mental health to address trauma in the Latinx community. In this conversation, Lorena and Unity in Yoga host Maya Breuer talk about what is meant by “immigration and migration trauma” and how it is experienced in many communities.
Oct 8, 2021
Fazilah Bazari shares teachings and perspectives on neuro-linguistic programming–the importance of self-care and body movement..
Heard Here:
Active City Ports Moresby: https://www.activecityportmoresby.com/
Oct 8, 2021
Unpack yoga and self-care in this conversation. Here, Dr. Solmaz Behtash shares how she found yoga, and explores insights on her daily yoga and meditation practices. Listen in as she shares how they support her as a physician and parent.
Oct 7, 2021
Denise Alston and Eduardo Guedez discuss how yogic practices can be embraced as a path of inquiry to uncovering one’s passion for activism and action. Listen in as they share how deep listening, presence, and holding the space during times of uncertainty can make a huge difference.
Heard here:
Oct 7, 2021
Maya Breuer and Rev. angel Kyodo Williams share perspectives on igniting communities for more awake conversations. Listen to Rev. angel Kyoto Williams, referred to as "the most intriguing African-American Buddhist” by Library Journal, and learn more about Zen Buddhism, The Four Noble Truths, and transformation in...